Aduki Beans and Squash

This aduki beans and squash recipe is a classic and very simple…
Acupuncture pregnancy

Acupuncture and Fertility: What You Need to Know

There's a lot of information out there, so I thought it would…

Squash Apple Soup

My squash apple soup is chock full of fall root veggies to warm…

Cold and Flu Prevention Tips

When late summer turns into fall, our Lung energy becomes more…

Acupuncture and Cancer: What You Need to Know

I get lots of questions about acupuncture and cancer. So what…

Semi-Healthy Whole Wheat Oatmeal Chocolate Chunk Cookies

Let's just say that these semi-healthy whole wheat oatmeal chocolate…

Rosemary Asparagus

This rosemary asparagus recipe is simple, delicious, and great…

Yummy Vegetable Juice Recipe

Ready to get juiced up? Here's a yummy vegetable juice recipe…

Roasted Fall Vegetables Recipe

This roasted fall vegetables recipe is loaded with lots of lovely…

Seasonal Sadness: Relief for the "Autumn Blues"

I coined this term myself this year (perhaps I am not the first)…