The food we put in our body is critical to how well it functions. At Holden Acupuncture, I talk a lot about nutrition with my patients, specifically how the right food can help heal their bodies.

As a result, I take a special interest in creating healthful, yummy recipes and sharing them with patients, friends, and family alike. Below, you’ll find a list of recipes, many of which I originally featured in my monthly newsletter. Just click on one to learn more. Enjoy!