drinking tea

Fall Colds Have Started!

Fall is just around the corner, and it’s never too soon to…

Treating Chronic & Acute Sinus Conditions

In Chinese medicine, sinuses are considered to be part of the…

Acupuncture for Pain Management

Whatever the cause, if you are experiencing physical pain due…
Acupuncture pregnancy

Acupuncture and Fertility: What You Need to Know

There's a lot of information out there, so I thought it would…

Cold and Flu Prevention Tips

When late summer turns into fall, our Lung energy becomes more…

Acupuncture and Cancer: What You Need to Know

I get lots of questions about acupuncture and cancer. So what…

Seasonal Sadness: Relief for the “Autumn Blues”

I coined this term myself this year (perhaps I am not the first)…

Understanding Chinese Medicine: Liver Qi Stagnation

Understanding Chinese Medicine: Spring is the time of year that…

Holiday Stress Management: 4 Tips

Because the year is long and memories are short, and we have…

Seasonal Allergy Relief: Tips & Strategies

If you're in need of seasonal allergy relief, you've come to…